Hypertension (HTN) Class Videos
| Topic | Link |
| What is HTN? (Emma, Million hearts) | |
| Treating HTN (Emma, part 2) | https://www.youtube.com/watch?v=XbLmIoyDJuE |
| Lose Weight /DASH diet videos
· Ohio Medical Center, · Baltimore NBC affiliate, and · Good Morning America segment |
DASH= Dietary Approach to Stopping Hypertension
https://www.youtube.com/watch?v=dCyfrii02Qw |
| Self Measurement of BP (2:49) |
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| Self Measurement of BP (4:38)
Also in Spanish (second link) |
https://www.youtube.com/watch?v=9O4EX1CuC5E |
| What happens during a heart attack? (Scientific language, but excellent animation- by Nucleus Media) | https://youtu.be/afYCN3Upy_w
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| What happens during a stroke?
(Also by Nucleas Media) |
https://youtu.be/pcmrgwNCPwM
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| Body Scan meditation is a tool to lower blood pressure (Also available from free phone Apps like “Breathe”, “Calm”, and “Headspace” or similar) | https://youtu.be/pcmrgwNCPwM
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